I've noticed that since I changed my eating habits (for the better), moisturize day and night, wear sunblock during the day on my face, take a multi vitamin and collagen supplements that my skin has improved dramatically. Not a night and day difference, of course, but it's clearer, softer, less fine lines and the redness is gone. I look like the youthful 27 year old I'm supposed to be!
What other natural supplements are good for the skin?
Best answer:
Answer by Penguin Steaks
Coca cola and chocolate.
Know better? Leave your own answer in the comments!
