Is it possible to lengeth the anagen stage of hair growth?

Question by SeRe UnA NiÑa BuEnA: Is it possible to lengeth the anagen stage of hair growth?
Can you take any vitamins or eat specific foods, that make this stage last longer? Or is it just pre-determined by your genes?


Best answer:

Answer by sweet gaze
You can maximize your hair growth by taking in supplements.
My favourites are at GNC:

GNC Women's Hair, Skin & Nails Program
(This one's the best because there are 3 bottles:
1 Women's Hair, Skin & Nails Formula with 3000 mcg of biotin
2 Evening Primrose Oil 500
3 Advanced Collagen Formula
It gives you a 30 day supply of them all for only $ 22.99)
http://www.gnc.com/product/index.jsp?productId=2560374&cp=2618597.2420533&parentPage=family

Individual vitamins:

GNC Women's Hair, Skin & Nails Formula
$ 7.99 for 30 day supply
http://www.gnc.com/product/index.jsp?productId=2133887&cp=2618597.2420533&parentPage=family

GNC Biotin 2500 mcg
$ 14.99 for 60 day supply
(keep in mind to not take more than 3,000 mcg a day)
http://www.gnc.com/product/index.jsp?productId=2133885&cp=2618597.2420533&parentPage=family

GNC MSM 1500 mg
$ 18.99 for 120 day supply
(Methylsulfonylmethane. It's a food that comes from the ocean, is water soluble, and is not a drug, or a food additive. It is present in a variety of foods, including most fresh raw fruits and green vegetables, milk, meat, seafood, and some grains. MSM is required for healthy collagen and keratin which are essential for healthy hair, skin and nails. It makes your hair grow back even faster.)
http://www.gnc.com/product/index.jsp?productId=2133431&cp&sr=1&origkw=msm&kw=msm&parentPage=search

GNC Concentrated Fish Body Oils
$ 11.99 for 60 day supply
http://www.gnc.com/product/index.jsp?productId=2133509&cp&sr=1&origkw=fish+body+oils&kw=fish+body+oils&parentPage=search

I take the first one (the program with the 3 bottles), MSM, and Fish Oils. My hair grows super fast and strong (2-3 inches a month!)

Note: If you don't want to take the above multivitamin and only want the Biotin (the vitamin you want), make sure you take some kind of multivitamin without Biotin in conjunction with the GNC 2500 mcg of Biotin. It won't work unless it's supplemented by other neccessary vitamins.

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