I would like to add dry brushing to my health routine, and almost all sources recommend doing it daily before a shower... However, my skin dries out easily so I shower every other day or every two days (I sponge bath the areas that need to be washed daily) so I was wondering, is it more important to dry brush on a daily basis, or before a shower? Thanks.
Best answer:
Answer by Ralph M
Yes, it is very important before a shower in order to rinse off the dead skin cells. It is also important to shower every day using a mild natural-based soap. If your water has a lot of chlorine, you may want to try to find a shower head water filter to remove the chlorine. Use a good natural moisturizer after showering while your skin is still damp. This should help your dry skin tremendously.
What do you think? Answer below!
