What are the most powerful antioxants and what kind of free radicals do they destroy?

Question by Sweet Thang: What are the most powerful antioxants and what kind of free radicals do they destroy?



Best answer:

Answer by A1
vit c,e and eating lots of fresh fruit and veggies

What do you think? Answer below!

How can i get rid of my scar of acne?&what kind of foods provide of acne?

Question by Chicas Irani: How can i get rid of my scar of acne?&what kind of foods provide of acne?
How can i get rid of my scar of acne?&what kind of foods provide of acne?
I had acne on my face but now their scar remain on my face.I went to Dr but the creams didnt work so i decided to use natural drug .What is the best way for removing the scar of acne?
& what kind of foods provide of acne?

PS:Im a 29 years old girl.


Best answer:

Answer by thenoseknows
Number one cause of acne is pasteurized milk and dairy products.

What do you think? Answer below!

What kind of eye cream can i start using to prevent or get rid of wrinkles??

Question by Missy25: What kind of eye cream can i start using to prevent or get rid of wrinkles??
I am 25 and I'm starting to get wrinkles under my eyes.. Does anyone know of a good eye cream??? that really works??


Best answer:

Answer by kjml2003
At $ 57 for the cream, lotion, or serum, Olay Regenerist was the top performing product, followed by Lancome Paris Renergie, at $ 176, and RoC Retin-Ox+, at $ 135.

One of the worst performing products, La Prairie Cellular, was also one of the most expensive, at $ 335 for an ounce of day cream and 1.7 ounces of night cream.

Know better? Leave your own answer in the comments!

What kind of multi-vitamin should a person with rhuemetoid arthritis take?

Question by Sasha: What kind of multi-vitamin should a person with rhuemetoid arthritis take?
like what brand and should some extra vitamin D be taken with it? how much Vitamin D should a person age 30 with artritis take daily?


Best answer:

Answer by ExeneC
I really think you should consult with your doctor before you start any vitamin regimen. he or she should be able to help you about what truly is best for you and how much to take. Here's some info on what kinds of vitamins & supplements can be helpful with RA.


Omega-3 Fatty Acids
Omega-3 fatty acids help cells form leukotrienes. Leukotrienes reduce inflammation in the joints and actually reduces the symptoms of rheumatoid arthritis.
Vitamin C
Vitamin C helps the body to produce collagen, which is a building block of joint health. Collagen also helps to reduce free radicals in the body that can damage joints and lead to arthritis.
Vitamin D and Calcium
Vitamin D and calcium promote bone health, which is a major consideration for arthritis sufferers. Vitamin D helps protect joins from osteoarthritis and also participates in collagen production along with Vitamin C.
Vitamin E
Vitamin E is an antioxidant that reduces free radicals in the body. Vitamin E helps joints already damaged by arthritis by reducing the effects.
B Complex Vitamins
B complex vitamins help reduce the inflammation in the joints associated with rheumatoid arthritis. B complex vitamins also help the body with processing protein and building cartilage.

Know better? Leave your own answer in the comments!

is it safe to take more then one kind of vitamin a day?

Question by Erin: is it safe to take more then one kind of vitamin a day?
I already take woman's one a day vitamins but I want to take a skin hair and nail vitamin, would it be safe to take woman's one a day and Spring Valley Hair, Skin & Nails Collagen Support at the same time.

Thanks
i don't have any kind of condition, I just want healthier hair skin and nails my nails break kind of easy so i want stronger nails and who doesn't want nicer skin and hair


Best answer:

Answer by Fritz
Do you have a really bad condition? I hope not and if you do then I'm sorry. You can benefit from well balanced meals. Reading about vitamins, supplements and other stuff can make you paranoid. Ask your doctor to test your blood for deficiencies.

Add your own answer in the comments!