am still faeling pain, i read about fish oil being good for it any sugestions.iv used capiscan creem and ant inflamitories many doctors pills am tired of it all. cuz one year off work wasnt enough to heal,
Best answer:
Answer by C.J.
I had it in both tendons. I went on crutches and did physio for about 2 and a half years. Most of the pain went away....but if I run a lot or walk too much sometimes they just ache.....
If you haven't tried physio therapy then give it a try...also when they hurt a lot try icing them (wrap ice pack in a cloth first) for 15 min on, 15 min off might help ease the pain too. : )
What do you think? Answer below!
