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Showing posts with label anxious. Show all posts
Showing posts with label anxious. Show all posts

Sunday, June 16, 2013

What are herbs and vitamins to help give reilef to an anxious soul?

Question by lil sammy: What are herbs and vitamins to help give reilef to an anxious soul?
Hi. I have a few ugly thing happening in my family, and would love to know about home remedies to just bring on some calm. I already use an antidepressant and sleep aid, but would like to think a nice tea or something could be of help.
Thanks for any advice on this, I appreciate it :)


Best answer:

Answer by mikewonaus
Drop the anti-depressant / sleep aid drugs! Lemme say it again ~
Drop the anti-depressant / sleep aid drugs!
& then do plenty of exercise.
If, after plenty of exercise, there's still a need to quell anxiousness, try a beer, wine or a shot of scotch if yer old enuff.
Drop the anti-depressant / sleep aid drugs!
Best wishes!



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