Collagen supplements give me a headache?!?

Question by Carla S: Collagen supplements give me a headache?!?
I started taking a collagen supplement 4 days ago, taking 3 capsules two times a day, a total of 6 grams a day. It says to take on an empty stomach, but I never have an empty stomach (besides when I wake up in the morning) so I take them 2 hours after eating. But I noticed that for 3 times it gave me a headache a few minutes after I take the capsules. Is this normal? Should I experiment another brand or should I just don´t take collagen supplements because of the side effects?


Best answer:

Answer by Healer (not the dog kind)
Carla, stop taking that supplement. Collagen is too big molecule to be getting through the skin , so even in creams is useless. In capsules, through your digestive system it will be just broken down to its building blocks, to amino acids. It will be no longer a collagen once it is through your stomach. It is a gimmick. Don't waste your money on it.

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What are herbs and vitamins to help give reilef to an anxious soul?

Question by lil sammy: What are herbs and vitamins to help give reilef to an anxious soul?
Hi. I have a few ugly thing happening in my family, and would love to know about home remedies to just bring on some calm. I already use an antidepressant and sleep aid, but would like to think a nice tea or something could be of help.
Thanks for any advice on this, I appreciate it :)


Best answer:

Answer by mikewonaus
Drop the anti-depressant / sleep aid drugs! Lemme say it again ~
Drop the anti-depressant / sleep aid drugs!
& then do plenty of exercise.
If, after plenty of exercise, there's still a need to quell anxiousness, try a beer, wine or a shot of scotch if yer old enuff.
Drop the anti-depressant / sleep aid drugs!
Best wishes!

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