What supplement is better for grinding/cracky joints?

Question by Chris Lewis: What supplement is better for grinding/cracky joints?
Collagen or glucosamine


Best answer:

Answer by Chaos
WD-40

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What pills or over the counter supplements helps repair worned painful joints?

Question by Jamesr2d2: What pills or over the counter supplements helps repair worned painful joints?
There are many pills with Glucosamine and Chondroitin. Are these the best? Do they work? What brands are best? Many people over age 45 or age 50 have some joint pain that is almost daily, especially if they did hard labor for a living for awhile.


Best answer:

Answer by thenoseknows
There is also MSM, devil's claw, turmeric and collagen. They can rebuild worn cartilege, as long as there's some left... if the cartilege is completely gone, it cannot just materialize it out of thin air.
Glucosamine and chondroitin should be taken in divided doses 500 mg each 3 times a day.
There are homeopathic remedies like Ruta, Arnica and Rhus Tox that can completely remove joint pain, depending on your symptoms -- it treats the underlying cause.
You can read Asa Hershoff, ND, DC's book Homeopathy for Musculoskeletal Healing for more info. and perhaps see a Homeopathic doctor.
Beats the heck out of pain killers that do liver and kidney damage.

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What are some good supplements for knee joints?

Question by Daniel: What are some good supplements for knee joints?
I have pain in my knees when I run and I want to know if there are supplements I can take that can strengthen my knee joints. Please list any that you know of. Thank you.


Best answer:

Answer by Jenica
I have the same thing, but I have JRA. (Juvenile Rheumatoid Arthritis)
try taking calcium supplements to strengthen your bones, and try something called "Bio-freeze"
It's a a roller thing that applies a small amount of gel, and it uses menthol and cryotherapy to help. It cost about $ 12 and i think you can get it at any drugstore. It works on all joints.

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What vitamins are best for healthy joints?

Question by jonyankasky: What vitamins are best for healthy joints?
I just turned 42 and I run 4 miles every other day. I am a bigger guy and want to take supplements to help my joints and sockets. What do you suggest?


Best answer:

Answer by justme
i hear glucosamine is VERY good for your joints.

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