Answer by K
You can't get rid of stretch marks with home remedies, only laser will remove them.
Answer by CTHULHU
uh clothes.
dont stress too much,lots of people have them.its a natural thing.
more ladies than men from what ive seen.ya know ..puberty.
some of it is genetic,and some may be poor eating habits.
just in case,try this site.
http://www.whfoods.com/foodstoc.php
Answer by lilly of the valley
the amino acid lysine is also recommended ,cod liver oil and evening primrose are excellent,you should go to Holland and Barret or your local health food shop for some more advice
Answer by ~Big Blu~
horses like anything humans eat...usaully. It wont do anything, i give my horse gatorade, whip cream,
It is just a treat
Answer by shelbiidawnn
something you could try would be putting spoons in the freezer and putting them on your eyelids in the mornings, words like a charm.. or cover up?
Answer by Naja
The trade name is simply (MSM) and is usually coupled with the ingredients found in supplements for relieving or rebuilding collagen in the joints such as glucosamine sulfate and/or chondritan, it is often thought to an inti-inflammatory. Also a source of sulfur.
Answer by babbling_brooke
You should use a regular skin care regimen with an exfoliator, which will help your skin renew itself and unclog your pores, helping them reduce in size. Over time, if you exfoliate your skin, your scarring with decrease, but it may not go away without some time of dermtologic treatment.
Answer by Angela B
use foundation
Answer by here_nor_there
You can't do this with just supplements. In fact, I'd say supplements are the very last thing you should be looking at. You're at an age like (I'm the same age as you) where you realize you need to hang on to what you've got. And that's going to take some work and lifestyle changes. I know it sucks, but it's just a job like flossing your teeth. You have to be a grown up about it and do it because no one is going to do it for you.
To slow down aging process, you should focus on controlling insulin. Every time you eat something you know is bad, it's aging you. If you eat a healthy diet, that should help signficantly. I'm not a purist so I do eat a treat everyday, but I keep it very small portions and I sit down and take the time to be in the moment to enjoy my small treat. That makes a huge difference so I don't feel deprived. I give into what I want.
Again, if you eat a healthy diet, you shouldn't need too many supplements. Many vegetables help control inflammation. Control inflammation and you help slow down aging and disease. Don't forget to move. Long-lived people still move. One man in Spain had to quit riding his bike at a 110 years old. So keep moving. Keep your muscles strong.
Cysteine is good for hair. You can find that in broccoli and other vegetables like that (cauliflower, etc). Eat these particular ones cooked, though. Protein is also very good to promote collagen. Make sure you get meat in your diet. More veggies than meat though, but get meat in there daily. Vitamin C and magnesium are two supplements I'd recommend because they both have critical steps in synthesizing collagen. Magnesium, key for hyaluronic acid.
Here are two things that also help collagen in different ways. Green tea and blueberries. I'll leave the long explanation up to this very reputable link:
http://www.whfoods.com/genpage.php?tname=fightdz&dbid=6
Keep your muscles strong. It's essential for people with a connective tissue disorder like me to exercise and build strength in muscle to keep the connective tissue strong. You don't have to be manic about it to have an amazing effect. I exercise 3-4 times a week, mostly light weight training and nothing too intense. I can't do impact exercises, so I do what I can and it has helped a lot.
The most important thing you can do of all is to be happy. Worry and stress age you badly. Try to live in the moment as best you can and don't borrow worry from the future. Hard thing to do, but it is true. When you catch yourself worrying, just try to find a way to release it. It's aging you. Go find something to make you feel joyful.
Supplements can't do all that for you. Good luck!
Answer by LokoLobo
Rub and massage Cocco Butter on them
Answer by @n$
Nutrition
A diet emphasizing raw fruits and vegetables, whole grains, nuts and seeds is rich in the vitamins and nutrients that promote healing. Yellow vegetables and fruits such as carrots and cantaloupe are good sources of vitamin A, which is needed for collagen synthesis. Citrus fruits and dark blue fruits such as blueberries provide vitamin C and bioflavonoids to speed healing. Include a generous portion of wheat germ in your morning muesli. As the best food source of vitamin E, it destroys the harmful free radicals released during an inflammation. Add pumpkin seeds for zinc, which acts synergistically with vitamin E. The spices turmeric and cumin are known for their anti-inflammatory action. Pineapples contain the enzyme bromelain, which helps reduce pain and swelling.
Using unrefined, cold-pressed flax seed oil daily on salads or baked potatoes, mixed into rice, pasta or vegetable dishes after cooking, or incorporated into any dishes which do not require heating to high temperatures will help reduce the pain of tendinitis. Unrefined, cold-pressed flax seed oil contains the essential fatty acids omega-3 alpha-linolenic and omega-6 linoleic acid which the body converts into anti-inflammatory hormone-like substances called prostaglandins.
Nutritional Supplements
Nutritional supplements are used to reduce inflammation and encourage healing. Vitamin C with bioflavonoids is important for repairing connective tissue and collagen after an injury; it also reduces inflammation. Evening primrose oil supplies gamma-linolenic acid (GLA), a building block for the anti-inflammatory prostaglandins. If the inflammation is acute and painful, the enzyme bromelain taken between meals acts as a strong anti-inflammatory, reducing swelling and pain after an injury. Vitamins E and A help to repair connective tissue and cells. Vitamins A, C and E are antioxidants; they stop injury-induced free-radical damage to cells. Vitamin E further prevents internal *scarring.
Glucosamine supplements, combined with proper diet and vitamins, can rebuild damaged cartilage without producing side-effects. As an anti-inflammatory agent and painkiller, it is effective for long-term treatment of chronic illnesses. Most patients experience relief after taking glucosamine for six weeks.
A healthy diet can provide all of the nutrients needed for healing, plus supplements.
The eccentric program consists of:
Holding a static stretch for 15 to 30 seconds and repeating three to five times (in my case the infraspinatus).
Perform the eccentric exercise slowly on days one and two, moderately on days three to five, and fast on days six and seven. Then increase the resistance (never more than five pounds for the cuff muscles). Three sets of repetition.
Stretch statically as in #1.
Ice for five to 10 minutes to decrease swelling and pain.
Answer by Ki$ sA
im pretty sure they have lotions for that
Answer by Krystal
I heard putting wet tea bags for 5 minutes, or dipping a spoon in ice cold water and then putting it on your eye.
Answer by robcheerio
You can buy arnica cream for bruising - this might help...
Answer by Gertie
sober up.
Answer by K.A.K.
proactive is actually AMAZING, i have like perfect skin now... and i used to have bad skin.. totally worth the money, its SO good. NO JOKE.
Answer by Faby
you'll learn to love yourself, since those things don't matter, and trust me guys don't care
there's creams out there for you, but since you're only 15 and they're pretty pricey, i'd just get the cheapest, and easiest things
try the dry brushing method for cellulite:
http://www.ehow.com/how_4514568_dry-brush-legs-cellulite-reduction.html
and for your stretch marks, try cocoa butter lotion:
http://www.target.com/p/vaseline-cocoa-butter-lotion-20-3-oz/-/A-11223406
Answer by keekee910
eat foods high in protein
ex. peanut butter, chicken, tuna fish.
also try vitamin E pills.
Answer by GolferGurl08**
ive heard if you put preperation h cream on them it will help...ive never tried it, but i know ppl who have and they say it works really well.
Answer by Brainiac
Take the following nutritional supplements for eye health.
You'll ensure that your eyes continue to function properly for years to come.
Before you start, speak with your doctor, if you are taking medications.
BETA-CAROTENE
Take a 5,000 IU supplement of beta-carotene daily.
This carotenoid is converted into Vitamin A, which is essential for good vision, and, unlike Vitamin A, it is also an antioxidant.
Be aware that beta-carotene has been linked with a higher rate of lung cancer in smokers, and high doses may be toxic if taken with alcohol.
Also, your skin may start to turn a yellowish orange color since beta-carotene can accumulate under your skin (this will disappear if you lower the daily dose you take of this nutritional supplements for eye health).
LUTEIN and ZEAXANTHIN
Lutein nutritional supplements for eye health are made from marigold flowers.
Lutein supplements were not available when the National Eye Institute's AREDS (Age-Related Eye Disease Study) testing was done, so there was no certainty about the efficacy of lutein and zeaxanthin as nutritional supplements for eye health.
However, the Lutein Antioxidant Supplementation Trial (LAST) conducted by the Veteran's Administration of the U.S. Government proved conclusively that lutein and zeaxanthin nutritional supplements for eye health are very useful for protecting your eyesight from the damage caused by blue light.
VITAMIN C
Vitamin C content in foods decreases rapidly while they are shipped and prepared.
Therefore, a 1,000 mg nutritional supplements for eye health is needed daily.
Vitamin C is water-soluble and easily flushed out of the system, so use either a time release 1,000 mg dose, two 500 mg doses, or four 250 mg doses throughout the day.
If you are suffering from glaucoma, your doctor may have you take anywhere from 2,000 mg to 35,000 mg daily.
Much of this won’t be flushed from your system because it will be used to repair and maintain the collagen tissues in your eyes.
Be aware that taking chewable Vitamin C tablets can dissolve tooth enamel due to the formation of an acid from this form of the vitamin.
Also, if you have a history of kidney stones, you should take care if you supplement with more than 60 mg per day (the U.S. recommended dietary allowance).
VITAMIN E
You will have a hard time getting from food the 400 IU of Vitamin E that you should have to ensure good eye health. A 400 IU nutritional supplement is necessary.
There are two types of Vitamin E: natural and synthetic.
Natural Vitamin E is d-alpha-tocopherol, and the synthetic version is dl-alpha-tocopherol.
Related tocopherols may enhance d-alpha’s activity, so look for Vitamin E as “mixed natural tocopherols,” which include d-beta, d-gamma, and d-delta forms.
Be aware that Vitamin E acts as a blood thinner, so check with your doctor before using it if you are on anticoagulants such as Coumadin or aspirin, or if you are taking omega-3 fatty acids (which also thin the blood).
It can also raise your cholesterol level, so have your level checked every year.
SELENIUM
Take a 50 mcg nutritional supplement daily as it is an important part of an antioxidant enzyme in the eyes.
Be aware that selenium can cause gastrointestinal problems. If you can’t tolerate a 50 mcg supplement, try a smaller one.
ZINC
The highest concentration of zinc in the body is found in the retinas, and it is important for the proper functioning of the antioxidant enzymes in the eyes.
Therefore, take a 45 mg nutritional supplement daily.
Be aware that excessive zinc can cause problems with copper uptake.
It can also cause fever, nausea and associated vomiting, and diarrhea.
It may also be linked to the onset of Alzheimer’s disease, although this has not been definitively proven yet.
COPPER
Copper is also important to the proper functioning of antioxidant enzymes in the eyes.
Take a 2 mg nutritional supplement daily to protect your body against copper uptake interference by zinc, and to give the enzymes sufficient support to do their job.
MANGANESE
A 3.5 mg nutritional supplement per day is necessary for proper functioning of the antioxidant enzymes in the eyes.
TURMERIC
Two 500 mg capsules twice a day will give you enough curcumin to help protect against cataracts.
Sorry if I cannot give specific eye supplement for corneal erosion and melanosis. But the supplements I have given are sure things to improve eye health which you can take.
Answer by ClickMaster
Cellulite has nothing whatsoever to do with stress.
Here's the sad truth about cellulite. Cellulite is not fat, it's a genetic-based condition involving an uneven distribution of adipose and collagen tissues and once you have it, you will probably have it for life. However, because cellulite involves fat, you may be able to reduce the prominence of it by burning fat. Unfortunately, cellulite seems to present in those areas where fat tends to leave last...buttocks and thighs. So, reducing the cellulite effect will, for most people, require burning excess fat to a very low body fat percent....something which usually means a serious lifestyle change and commitment to proper eating habits for life with no guarantees.
Exercise won't help beyond burning a few more calories so plan your workouts around fitness goals such as excellence in a sport or occupation, strength, endurance, flexibility, systemic fitness, general health and well being, body sculpting, body composition, etc. Don't exercise with the hope it will help make cellulite disappear because it won't.
Here's an excerpt from an article from the US National Institute of Health, the people your doctor listens to.
"A great deal of money is spent by people who want to rid themselves of cellulite, but no amount of weight loss, exercise, massages, wraps, creams, supplements, or surgery has proven to effectively eliminate it once you have it. Liposuction, for instance, is not recommended for cellulite, and may even make it look worse."
Ref: http://www.nlm.nih.gov/medlineplus/ency/article/002033.htm
You can learn more about cellulite by following the links below.
http://www.nlm.nih.gov/medlineplus/ency/imagepages/9161.htm
http://en.wikipedia.org/wiki/Cellulite
Good luck and good health!!
♠
