Can someone break down the directions of eliminating celulite to me ?

Question by J.Biebs,<3: Can someone break down the directions of eliminating celulite to me ?
I want to do that at home coffee wrap, but I don't understand the directions :

Mix Coffee grounds (used) with a little bit of Baby Oil or Olive oil. Rub onto all affected areas, such as thighs and buttocks. Wrap the rubbed areas with some Saran/Glad wrap and leave on for about 10 minutes. After you are done, take the wrapping off in the shower and rinse off.

Can Someone Elaborate, ?


Best answer:

Answer by Lexy
This method is ineffective. I've had noticeable cellulite for 10 years. What you need to do is go on a protein-complex carbs(whole grain) eating plan. 10 minutes of cardio 3x a week will help as well. Cellulite is most women's worst nightmare when it comes to her body. Short skirts and shorts are a no-no and bathing suits are off limits, at least until she figures out how to lose cellulite fast. And it can be done.

To learn how to lose the cellulite fast you first need to understand just what cellulite is. Cellulite is fat cells that have bulged out and moved to just under the skin's upper surface.

Many theories abound as to why women have cellulite, including genetics, estrogen, toxin build-up in the body or just plain too much fat in your body. Whatever the reason, the clear questions is how do you lose cellulite and lose it fast?

The steps to losing cellulite are based on the theories of why it is there to start with which just makes good sense. Right the wrong to fix the problem.

Eliminate Toxins: Medications, smoking, alcohol, even food additives can add toxins to your body. You need to flush your body daily with a large amount of water - at least 8 8-ounce glasses everyday.

Collagen: You can help you skin's elasticity by adding foods that contain Vitamin C and bioflavonoid, or you can supplement your diet with a Vitamin C/bioflavonoid product. Vitamin C improves your collagen to elastin ratio making your skin more elastic, thereby helping to prevent cellulite. St. Ives has an effective low price cream.

Estrogen Levels: Mother Nature plays games with your estrogen as you age. You can help by increasing your intake of vegetables in the cabbage family. This family of vegetables has a compound which has been shown to help with the body's metabolism of estrogen. You can also talk to your doctor about estrogen supplements.

Give your answer to this question below!