How to have that glowy smooth skin?

Question by AaaaaaA?: How to have that glowy smooth skin?
Kaky well i have tiny bumps on my forehead & i know its not acne plus i have these a red spot each side of my cheeck & freckles do you know if theres a home remedy or what could i use i really need help because im almost going to start school... Thankuuu


Best answer:

Answer by Sara
Neutrogena Deep Clean: Ideal for normal to oily complexions, remove dirt, oil and makeup also removes dead skin cells. do this 3 times in week
look Among the hundreds of ingredients in skincare products Vitamins A, C, E, B3
Vitamin A (retinol, retinoic acid or Retin-A, retinyl propionate, and retinaldehyde)
Vitamin E: DL-alpha-tocopherol
Vitamin C ascorbic acid or Ascorbyl
Vitamin B3 : niacinamide or niacin
Products to Try

CeraVe Facial Moisturizing Lotion PM,
Olay Regenerist Regenerating Serum,
Clinique Dramatically Different Moisturizing Gel,

FACE WASH :Aveeno Ultra-Calming Moisturizing Cream Cleanser. (reduce redness).
Cleansers:
* CeraVe Hydrating Cleanser
* Olay Foaming Wash

Moisturizers:
* Olay Regenerist
* Clinique Moisture In-Control Oil-Free Lotion
* Bobbi Brown Intensive Skin Supplement .

* SkinCeuticals Pigment Regulator (Reduces brown spots, freckles, dark patches, and blotchiness)
Olay Professional Pro-X Hydra Firming Cream (reduce brown spot)
Clinique Even Better Clinical (dark spot, acne scars, age spot|)

for acne, whitehead and blackhead look ingredients in products
Salicylic Acid: is ideal for unclogging pores and treating blackheads and whiteheads, Bbenzoyl Peroxide: is ideal for acne it kills the bacteria in the pores that cause inflammation and acne.
try products :Oil-Free AcneWash
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Acne treatments such as benzoyl peroxide, topical antibiotics, alpha- and beta-hydroxy acid creams, and tretinoin
For acne-prone skin, try one of these:
* Clinique's Acne Solutions Cleansing Foam
* Clean & Clear Advantage Acne Cleanser
* Topix Benzoyl Peroxide 5% Wash

CLEANSERS
* Cetaphil Gentle Skin Cleanser
* Purpose Gentle Cleansing Wash
* Dove Sensitive Skin Foaming Facial Cleanser
* Aveeno Ultra-Calming Foaming Cleanser


DAYTIME MOISTURIZERS
* Eucerin Extra Protective Moisture Lotion with SPF 30
* Kinerase Cream SPF 30
* Topix Replenix CF Anti-Photoaging Complex SPF 45
* Neutrogena Healthy Defense SPF 30
* Aveeno Continuous Protection Sunblock Lotion for the Face SPF 30


NIGHTTIME MOISTURIZERS

* Aveeno Ultra-Calming Moisturizing Cream
* Topix Replenix Cream
* Cetaphil Moisturizing Lotion
* Revale Skin Night Cream (contains coffee berry)

Nutrients That Save Face
The key nutrients for skin health include antioxidant vitamins C and E, selenium, vitamin A, vitamin D, zinc, protein, healthy fats, and water.

* Vitamin C, vitamin E, and selenium may reduce the risk of photoaging and skin cancer.
* Vitamin A (carotenoids) helps protect skin against sun damage.
* Vitamin D helps boost immunity and aids in healing.
* Zinc helps with rapid cell growth, such as during wound repair.
* Protein provides your body with the basic building blocks for collagen, the main structural component of skin.
* Healthy fats (essential fatty acids) help maintain healthy skin cell membranes and reduce inflammation.
* Water helps keep your skin hydrated and plump.
Best Practices
# Wear protective clothing and hats as an additional measure of protection.
# Avoid the sun during peak hours (10:00 a.m. to 4:00 p.m.)
-Apply sunscreen at least 30 minutes BEFORE you go out into the sun
If you go into the sun immediately after applying sunscreen, stay in the shade for the first 30 minutes.
_Reapply your sunscreen about every 2 hours.
_Use an SPF-containing lip balm whenever you are out in the sun.
Tips for Preventing Breakouts

* Choose "noncomedogenic" hair, skin, and makeup products.
* Avoid touching your face with your hands. Hands can spread bacteria to facial pores.
* Rinse off soon after working out to help prevent sweat and skin oils from mixing and clogging pores.
* Avoid overwashing or using harsh scrubs. These can cause excess oil production.
* Keep stress under control. Stress doesn't cause acne, but it may lead to overproduction of skin oils.

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