Kollagen Intensiv

Thursday, July 18, 2013

Does a Glucosamine MSM Complex really help with sore knees from running?

Question by Jess: Does a Glucosamine MSM Complex really help with sore knees from running?
It also has Collagen Type II. I understand what preventative measures I can take to support my knees and prevent injury. I am just mainly questioning this expensive dietary supplement. Does it help?


Best answer:

Answer by Kristen K
i've been taking glucosamine for the past two months, and i haven't noticed any difference yet. once the bottle is empty, i won't buy a new one. doesn't seem like it's worth it.



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