How many years does it take to get rid of cellulite of your bum and thighs?

Question by WWETNAFAN: How many years does it take to get rid of cellulite of your bum and thighs?
help please, ive had it since i was 11, im 14 now and im very healthy i dont understand


Best answer:

Answer by ClickMaster
Here's the sad truth about cellulite. Cellulite is not fat, it's a genetic-based condition involving an uneven distribution of adipose and collagen tissues and once you have it, you will probably have it for life. However, because cellulite involves fat, you may be able to reduce the prominence of it by burning fat. Unfortunately, cellulite seems to present in those areas where fat tends to leave last...buttocks and thighs. So, reducing the cellulite effect will, for most people, require burning excess fat to a very low body fat percent....something which usually means a serious lifestyle change and commitment to proper eating habits for life with no guarantees.

Exercise won't help beyond burning a few more calories so plan your workouts around fitness goals such as excellence in a sport or occupation, strength, endurance, flexibility, systemic fitness, general health and well being, body sculpting, body composition, etc. Don't exercise with the hope it will help make cellulite disappear because it won't.

Here's an excerpt from an article from the US National Institute of Health, the people your doctor listens to.

"A great deal of money is spent by people who want to rid themselves of cellulite, but no amount of weight loss, exercise, massages, wraps, creams, supplements, or surgery has proven to effectively eliminate it once you have it. Liposuction, for instance, is not recommended for cellulite, and may even make it look worse."
Ref: http://www.nlm.nih.gov/medlineplus/ency/article/002033.htm


Check out these links and see what the experts have to say.
http://www.nlm.nih.gov/medlineplus/ency/imagepages/9161.htm
http://en.wikipedia.org/wiki/Cellulite

Good luck and good health!!

♠

Know better? Leave your own answer in the comments!

How do you get rid of cellulite?

Question by Justme: How do you get rid of cellulite?
Try go into detail please..what food to cut down on and what exercises would be best..

Thankyou in advance.


Best answer:

Answer by ClickMaster
You can't get rid of it.

Here's the sad truth about cellulite. Cellulite is not fat, it's a genetic-based condition involving an uneven distribution of adipose and collagen tissues and once you have it, you will probably have it for life. However, because cellulite involves fat, you may be able to reduce the prominence of it by burning fat. Unfortunately, cellulite seems to present in those areas where fat tends to leave last...buttocks and thighs. So, reducing the cellulite effect will, for most people, require burning excess fat to a very low body fat percent....something which usually means a serious lifestyle change and commitment to proper eating habits for life with no guarantees.

Exercise won't help beyond burning a few more calories so plan your workouts around fitness goals such as excellence in a sport or occupation, strength, endurance, flexibility, systemic fitness, general health and well being, body sculpting, body composition, etc. Don't exercise with the hope it will help make cellulite disappear because it won't.

Here's an excerpt from an article from the US National Institute of Health, the people your doctor listens to.

"A great deal of money is spent by people who want to rid themselves of cellulite, but no amount of weight loss, exercise, massages, wraps, creams, supplements, or surgery has proven to effectively eliminate it once you have it. Liposuction, for instance, is not recommended for cellulite, and may even make it look worse."
Ref: http://www.nlm.nih.gov/medlineplus/ency/article/002033.htm


Check out these links and see what the experts have to say.
http://www.nlm.nih.gov/medlineplus/ency/imagepages/9161.htm
http://en.wikipedia.org/wiki/Cellulite

Good luck and good health!!

♠

Give your answer to this question below!

Will the cellulite on my belly go away because Im working out?

Question by Kandy Negro: Will the cellulite on my belly go away because Im working out?
I have a belly fat and I've been working out for about 2 weeks now. When I burn my belly fat will the cellulite burn with it?


Best answer:

Answer by ClickMaster
No. Here's the sad truth about cellulite. Cellulite is not fat, it's a genetic-based condition involving an uneven distribution of adipose and collagen tissues and once you have it, you will probably have it for life. However, because cellulite involves fat, you may be able to reduce the prominence of it by burning fat. Unfortunately, cellulite seems to present in those areas where fat tends to leave last...buttocks and thighs. So, reducing the cellulite effect will, for most people, require burning excess fat to a very low body fat percent....something which usually means a serious lifestyle change and commitment to proper eating habits for life with no guarantees.

Exercise won't help beyond burning a few more calories so plan your workouts around fitness goals such as excellence in a sport or occupation, strength, endurance, flexibility, systemic fitness, general health and well being, body sculpting, body composition, etc. Don't exercise with the hope it will help make cellulite disappear because it won't.

Here's an excerpt from an article from the US National Institute of Health, the people your doctor listens to.

"A great deal of money is spent by people who want to rid themselves of cellulite, but no amount of weight loss, exercise, massages, wraps, creams, supplements, or surgery has proven to effectively eliminate it once you have it. Liposuction, for instance, is not recommended for cellulite, and may even make it look worse."
Ref: http://www.nlm.nih.gov/medlineplus/ency/article/002033.htm


Check out these links and see what the experts have to say.
http://www.nlm.nih.gov/medlineplus/ency/imagepages/9161.htm
http://en.wikipedia.org/wiki/Cellulite

Good luck and good health!!

♠

Know better? Leave your own answer in the comments!

I'm skinny fat! How can I get rid of my cellulite without losing too much weight?

Question by ermsobasically: I'm skinny fat! How can I get rid of my cellulite without losing too much weight?
I have some cellulite on my thighs and butt and I'm pretty jiggly all over. I don't want to lose any weight though. I'm 15 and belong to a gym, but I don't know what exercises to do. Any suggestions?


Best answer:

Answer by moviebuff
Hire a trainer for a one shot deal. be upfront with them about what you are wanting and then just go about it yourself

What do you think? Answer below!

What is cellulite and why do I have it? How do I get rid of it?

Question by Eff Chuo: What is cellulite and why do I have it? How do I get rid of it?
D: I'm only 15 years old, turning 16. I'm in highschool and when I first started highschool I took PE. And now this year, sophomore year, I'm no longer taking PE because I passed it already. And I realized that this year, I'm getting cellulite :( It's ugly looking and I thought you were suppose to get it when you're older! Not when you're 15! D: Why and How am I getting this? It seems to be getting worse :( How do I get rid of this?
I only weigh 102 pounds too :-/ And my butt isnt even that big. I heard people who wheigh a lot and people who have big butts develop this..


Best answer:

Answer by Madison
Cellulite is fat bulging through the little gaps in your dermis. Its hard to explain, but basically its little molecules of fat. Exercise :)

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how do i get rid of cellulite of my thighs and butt?

Question by Fdhsdfh: how do i get rid of cellulite of my thighs and butt?
i just found out was cellulite and i realized that was what i had on my thighs and butt. (more on my butt barely on my thighs) how do i get rid of it? mostly my butt please thats where its mostly at.

im skinny and i dont eat much. i used to be bulimic (dont know how to spell it sorry). and im pretty fit and i workout a little. (i should probably do it more than i do though)


Best answer:

Answer by Chrysler
Cellulite is caused by poor lymphatic circulation, where fluids don't reach the lymph nodes to replenish and flush out toxins in your body. So it's basically a build up of fluidy toxins. The funny thing is, people are always trying to invent all these creams to treat cellulite and they promise you results but it's really a waste of time and money.

The best, most effective thing you can do is use a body scrub in the shower every 2nd day. Really scrub thoroughly all over your body, especially around the bum and thigh region. I only say use the scrub every 2nd day because you don't want to over exfoliate your body. Scrub or rub until your skin glows a light pink or red - this is called erythema and it is totally normal, in fact healthy. Because it's circulating your blood to the surface and supplying new oxygen and nutrients to your skin cells, so they'll look more plump, smooth and have a brighter complexion. The redness will disappear after about 5 minutes.

You should also use body moisturiser (it's hard to every day, everyone has busy lives) but when you do use it, really rub it in. Get that circulation of blood and lymph happening.

If you do this consistently every day or so you'll see results over time. It really is the best method of avoiding cellulite. People who get laser done to remove it have to have really bad cellulite. And the only reason they have is really bad is because they didn't take care of their body and possibly a poor diet.

That's another thing, you need to have a balance. If your diet is bad and you don't exercise the care you take for your body externally isn't going to do anything. You need to do a bit of everything.

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Do you used brewed coffee or unbrewed coffee for cellulite treatment?

Question by Mar: Do you used brewed coffee or unbrewed coffee for cellulite treatment?
I'm not sure which of the one to use. I know to mix usually with olive oil but confused on the coffee part. Please help


Best answer:

Answer by Avatar
unbrewed i think

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I used to have rolls, now its stretch marks and cellulite?

Question by Danielle~^^: I used to have rolls, now its stretch marks and cellulite?
I used to have three rolls down the side of my stomach and they're gone, but now I have stretch marks.

And I've noticed cellulite at my waist down...grossss.

Is that normal when losing weight, and can I get rid of them? Or is it a thing that takes toning exercise? I'm 15 btw.


Best answer:

Answer by Faby
you'll learn to love yourself, since those things don't matter, and trust me guys don't care

there's creams out there for you, but since you're only 15 and they're pretty pricey, i'd just get the cheapest, and easiest things

try the dry brushing method for cellulite:
http://www.ehow.com/how_4514568_dry-brush-legs-cellulite-reduction.html

and for your stretch marks, try cocoa butter lotion:
http://www.target.com/p/vaseline-cocoa-butter-lotion-20-3-oz/-/A-11223406

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should i have cellulite lumps at my age?

Question by Nicole: should i have cellulite lumps at my age?
i am 14, 5'2 i am about 96 lbs, i have cellulite lumps all over my bum and legs, i have no chest, and a flat belly. why do i have them? i run track and walk home everyday.
i think that may be the problem, my parents are splitting and i am failing math. any ideas on how to get them away?


Best answer:

Answer by ClickMaster
Cellulite has nothing whatsoever to do with stress.

Here's the sad truth about cellulite. Cellulite is not fat, it's a genetic-based condition involving an uneven distribution of adipose and collagen tissues and once you have it, you will probably have it for life. However, because cellulite involves fat, you may be able to reduce the prominence of it by burning fat. Unfortunately, cellulite seems to present in those areas where fat tends to leave last...buttocks and thighs. So, reducing the cellulite effect will, for most people, require burning excess fat to a very low body fat percent....something which usually means a serious lifestyle change and commitment to proper eating habits for life with no guarantees.

Exercise won't help beyond burning a few more calories so plan your workouts around fitness goals such as excellence in a sport or occupation, strength, endurance, flexibility, systemic fitness, general health and well being, body sculpting, body composition, etc. Don't exercise with the hope it will help make cellulite disappear because it won't.

Here's an excerpt from an article from the US National Institute of Health, the people your doctor listens to.

"A great deal of money is spent by people who want to rid themselves of cellulite, but no amount of weight loss, exercise, massages, wraps, creams, supplements, or surgery has proven to effectively eliminate it once you have it. Liposuction, for instance, is not recommended for cellulite, and may even make it look worse."
Ref: http://www.nlm.nih.gov/medlineplus/ency/article/002033.htm


You can learn more about cellulite by following the links below.
http://www.nlm.nih.gov/medlineplus/ency/imagepages/9161.htm
http://en.wikipedia.org/wiki/Cellulite

Good luck and good health!!

♠

Add your own answer in the comments!

How to reduce cellulite?

Question by Seaira: How to reduce cellulite?
What's an easy inexpensive way to reduce or get rid of cellulite OTHER than excersise? I've heard if you rub cucumber on the areas that it'll help but I have no idea if its true. Thank you!


Best answer:

Answer by im bored
You can't to be honest. J heard there's something to get rid of cellulite but it's pretty expensive

What do you think? Answer below!

How to get rid of butt cellulite?

Question by Horses4LIFE!: How to get rid of butt cellulite?
I've been trying to gain weight lately, because I was too skinny (I have a fast metabolism, and it was getting unhealthy). So, I upped my calories and started doing more weight type workouts instead of running. It's working, and I've gotten to a healthy weight. I'm actually happy to say that alot of that weight has gone to my butt :) lol. But, now I'm getting some cellulite around there. Everything online recommends cutting calories and generally trying to lose weight to get cellulite to go away. But, I don't want to lose the weight I tried so hard to gain! I'm 5'5 and about 115-120 lbs, and I eat very healthy!


Best answer:

Answer by Chemin d'Automne
spank your bottom every evening for about 20 mins

What do you think? Answer below!

Swimming to get rid of all that extra fat on your body and cellulite?

Question by Asking: Swimming to get rid of all that extra fat on your body and cellulite?
Will swimming get rid of all the extra fat on my body along with cellulite?


Best answer:

Answer by lizzy
yes but cellulite requires regular massages too..

p.s people pee in the pool *barf*

Give your answer to this question below!

i am slim but i have cellulite on my abs?

Question by J A: i am slim but i have cellulite on my abs?
I need to know please how to handle this. It doesn't make sense that a slim woman has cellulite.


Best answer:

Answer by Daniel Ray
well cellulite and fat are different. Cellulite is a type of fat that cause pain when you touch it. Now that we have that out of the way the reason you have fat is because the body requires fat to survive, women need more of it then men as such you have the tendency to be a bit plumper. if assuming you aren't extremely fat it'll look good and make you look healthy.

can you answer mine now?: http://answers.yahoo.com/question/index;_ylt=AvwZdFWsy.8ScPzk890.XJ_ty6IX;_ylv=3?qid=20120217200607AA7EHxP

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Does deep massage help prevent cellulite?

Question by Cathleen: Does deep massage help prevent cellulite?
I'm 13, my mom massages he legs every night so she doesn't get cellulite. She says I should do it too while I'm young so I don't get it. Does it even work? She does it because there is a woman in her gym who is in ok but not amazing shape and deep massages every night, and she has next to no cellulite.


Best answer:

Answer by ClickMaster
Your mom is wrong and wasting her time with massages. If massaging really did work, don't you think every female on the planet would know about it???

Here's the sad truth about cellulite. Cellulite is not fat, it's a genetic-based condition involving an uneven distribution of adipose and collagen tissues and once you have it, you will probably have it for life. However, because cellulite involves fat, you may be able to reduce the prominence of it by burning fat. Unfortunately, cellulite seems to present in those areas where fat tends to leave last...buttocks and thighs. So, reducing the cellulite effect will, for most people, require burning excess fat to a very low body fat percent....something which usually means a serious lifestyle change and commitment to proper eating habits for life with no guarantees.

Exercise won't help beyond burning a few more calories so plan your workouts around fitness goals such as excellence in a sport or occupation, strength, endurance, flexibility, systemic fitness, general health and well being, body sculpting, body composition, etc. Don't exercise with the hope it will help make cellulite disappear because it won't.

Here's an excerpt from an article from the US National Institute of Health, the people your doctor listens to.

"A great deal of money is spent by people who want to rid themselves of cellulite, but no amount of weight loss, exercise, massages, wraps, creams, supplements, or surgery has proven to effectively eliminate it once you have it. Liposuction, for instance, is not recommended for cellulite, and may even make it look worse."
Ref: http://www.nlm.nih.gov/medlineplus/ency/article/002033.htm


Check out these links and see what the experts have to say.
http://www.nlm.nih.gov/medlineplus/ency/imagepages/9161.htm
http://en.wikipedia.org/wiki/Cellulite

Good luck and good health!!

♠

What do you think? Answer below!

How to get rid of cellulite?

Question by Debbie: How to get rid of cellulite?
I'm 5'7" and about 113lbs, so I don't really need to lose weight, it would probably be unhealthy for me to do so. However, I have a ton of cellulite on my butt and upper thighs for some reason. I don't get why, because I'm technically underweight. How do I get rid of it?
I don't actually need to lose weight, as I'm already underweight, so please don't just give me general weight loss tips!


Best answer:

Answer by Jeff
Hi,

Here's a blog I wrote for people in just your position.

http://instantfeelgood.blogspot.co.uk/2008/07/how-to-get-rid-of-cellulite.html

Give your answer to this question below!