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Wednesday, August 14, 2013

should i have cellulite lumps at my age?

Question by Nicole: should i have cellulite lumps at my age?
i am 14, 5'2 i am about 96 lbs, i have cellulite lumps all over my bum and legs, i have no chest, and a flat belly. why do i have them? i run track and walk home everyday.
i think that may be the problem, my parents are splitting and i am failing math. any ideas on how to get them away?


Best answer:

Answer by ClickMaster
Cellulite has nothing whatsoever to do with stress.

Here's the sad truth about cellulite. Cellulite is not fat, it's a genetic-based condition involving an uneven distribution of adipose and collagen tissues and once you have it, you will probably have it for life. However, because cellulite involves fat, you may be able to reduce the prominence of it by burning fat. Unfortunately, cellulite seems to present in those areas where fat tends to leave last...buttocks and thighs. So, reducing the cellulite effect will, for most people, require burning excess fat to a very low body fat percent....something which usually means a serious lifestyle change and commitment to proper eating habits for life with no guarantees.

Exercise won't help beyond burning a few more calories so plan your workouts around fitness goals such as excellence in a sport or occupation, strength, endurance, flexibility, systemic fitness, general health and well being, body sculpting, body composition, etc. Don't exercise with the hope it will help make cellulite disappear because it won't.

Here's an excerpt from an article from the US National Institute of Health, the people your doctor listens to.

"A great deal of money is spent by people who want to rid themselves of cellulite, but no amount of weight loss, exercise, massages, wraps, creams, supplements, or surgery has proven to effectively eliminate it once you have it. Liposuction, for instance, is not recommended for cellulite, and may even make it look worse."
Ref: http://www.nlm.nih.gov/medlineplus/ency/article/002033.htm


You can learn more about cellulite by following the links below.
http://www.nlm.nih.gov/medlineplus/ency/imagepages/9161.htm
http://en.wikipedia.org/wiki/Cellulite

Good luck and good health!!



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