What would you guys say is the best anti-aging supplements for men? Is there any that can reduce wrinkling and help support healthy skin function? Or possibly erase/minimize sun damage?
Best answer:
Answer by joeyrok
1-Vitamin E- Touted as the BEST supplement for fighting the signs of aging, this is one of THE most potent antioxidants. It is THE staple of anti-aging supplements.
2-A potent, quality men's multivitamin
It has been proven that taking a quality multivitamin can cut your risk of becoming sick by at least 50%!
3-Fish Oil- This supplement increases collagen production and helps proper collagen synthesis, ensuring soft, supple skin and a healthy glow.
4-Selenium. This antioxidant mineral plays a pivotal role in neutralizing free-radicals which means a better defense barrier of advanced aging of the skin.
This extremely powerful antioxidant could very well be your best defense against future cancer. Selenium is a trace element found naturally in foods like nuts, liver and animal proteins.
Studies suggest that healthy trace elements of selenium in your diet can reduce the risk of cancer in several organs by as much as 45%! Selenium supplementation has been reported widely to improve confused and depressed mental states, mental fatigue and anxiety symptoms.
So, a more efficient, happier, less confused mind ,better skin tone,cancer fighting properties and immune system defense system.
5-Carotenoids. A vitamin A supplement or carotenoid supplement helps protect skincell membranes. To boost carotenoids in the body take a supplement containing 10,000 I.U. Vitamin A daily and 50 MG of mixed carotenoids.
6-Vitamin C-This powerful antioxidant helps protect the cells in the skin that vitamin E and carotenoids can't reach enabling more powerful, COMPLETE skin cell protection.
7-Pycnogenol- A new age antioxidant, this supplement is slowly proving to be an effective anti-aging remedy. It works by delaying aging and slowing the rate at which skin, the cardiovascular tissues and organs break down.
8-Alpha Lipoic Acid- Another new age antioxidant supplement. Not only does this acid forestall the degeneration of cells, it also boosts the antioxidant powers of vitamins C and E.
Know better? Leave your own answer in the comments!
If you are looking for home remedy to reduce wrinkles, try this.
ReplyDeleteSmear honey on your face and leave it for as long as possible (but 5-10mins a day will do). then rinse off with tepid water mixed with a teaspoon of cider vinegar - this has a neutral pH and will act as a toner.
And if you have some bucks, Lifecell anti wrinkle cream would be a good choice. You can have more information here.
http://www.lifecellskinreviews.com/