im taking Prenatals, Biotin & Collagen to make my hair grow faster and healthier. Am i taking too many vitamins? Any other suggestions as to what i can do?
Best answer:
Answer by Jarbo
Normally if you take too many vitamins the only thing you are wasting is money. Your body will use as many vitamins as it needs and then disposes of the rest.
What do you think? Answer below!
Vitamins don't actually do anything, all you are buying is ingredients for expensive urine. You should get the nutrients you need with I believe is vitamin A from fresh sources like cantaloupe and carrots
ReplyDeleteVitamins don't make your hair grow.
ReplyDeleteIf you're not getting enough vitamins, then it could stunt your hair's growth, in which case taking supplements would restore normal growth; but if you're not deficient in vitamins, taking supplements will do nothing.