I heard that after having a myofascial release treatment done that a person should take vitamin c. Why should you do this? What does it do for the body?
Best answer:
Answer by Brad Sevey
vitamin c boosts the immune system
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There is no reason. You can't boost the immune system; that's just a vague claim unproven products are allowed to use.
ReplyDeleteI have had an awful lot of it done, by some really noteworthy practitioners, and I have never had anyone mention that....
ReplyDeleteVit C is essential for good quality collagen synthesis which is the fabric that holds together most tissues.
ReplyDeleteSome more collagen than normal may be laid down after a session of this.
Hovever, you shouldn't need to supplement unless you are deficient.
Taking some will not harm you though.