How can i get rid of my scar of acne?&what kind of foods provide of acne?
I had acne on my face but now their scar remain on my face.I went to Dr but the creams didnt work so i decided to use natural drug .What is the best way for removing the scar of acne?
& what kind of foods provide of acne?
PS:Im a 29 years old girl.
Best answer:
Answer by thenoseknows
Number one cause of acne is pasteurized milk and dairy products.
What do you think? Answer below!
As far as treating the scars, there are a couple options... addressing it on the outside and addressing it from the inside. Both are very good and beneficial ways of doing it and you can even do them both at the same time.
ReplyDeleteAs far as the acne, there are many causes including hormone fluctuations (including pregnancy), allergies, etc. It's never just one type of food or most of the population would have issues with acne for their entire lives... after all, as Nose mentioned, who doesn't drink dairy on a regular basis? ;-)
One thing you can do is to take a 400 IU softgel of Vitamin E, then CAREFULLY poke a hole in it. Squeeze out the oil and spread it out evenly onto the affected area. If you have more than one area that's been affected, spread out the amount that's used evenly to each area, as too much vitamin E can build up to toxic levels in your body.
You can also try soaking your skin in Aloe Vera because that helps to soothe any tissue it touches.
Also, if you would like more benefits, there are some supplements you could take internally to help the health of your skin. Some of the most popular ones are Biotin, Silica (commonly from Horsetail), Squalene, Borage Oil (specifically for the GLA, Gamma Linoleic Acid), Hyaluronic Acid, MSM, L-Cysteine, Collagen, and most antioxidants (like Vitamins A and C among others). Good luck and I hope I helped!