I'm taking a collagen supplement and the pills are freakin' HUGE. AND if that's not bad enough, I have to take 3 twice a day. They really hurt my throat. Can I smash them into a powder substance? And if so, how do I take the pills in powder form? Will it be as effective as taking them whole?
Best answer:
Answer by James
crushing a pill will help you absorb it faster but it has the exact same effect. your best bet is probably to cut the pills in half so they are easier to swallow.
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