I've noticed that since I changed my eating habits (for the better), moisturize day and night, wear sunblock during the day on my face, take a multi vitamin and collagen supplements that my skin has improved dramatically. Not a night and day difference, of course, but it's clearer, softer, less fine lines and the redness is gone. I look like the youthful 27 year old I'm supposed to be!
What other natural supplements are good for the skin?
Best answer:
Answer by Penguin Steaks
Coca cola and chocolate.
Know better? Leave your own answer in the comments!
If you are looking for something for healthy skin I would recommend Isotonix OPC-3 Beauty Blend
ReplyDeletehttp://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2252
Primary benefit:
formulated to promote skin elasticity,
support healthy collagen production,
replenish essential vitamins and minerals for the skin, and provide the skin and body with improved antioxidant defenses.
contain some of the finest antioxidants available today including grape seed extract, red wine extract, bilberry extract, citrus bioflavanoids and Pycnogenol®(pine bark extract).
These super antioxidants not only work to keep the skin healthy and beautiful, but also provide free radical scavenging abilities which are beneficial in a world filled with smog, pollution and other various unseen toxins.
Remember, free radicals are No. 1 skin killer, it's what cause aging. Collagen are within the skin to give us smooth skin. But collagen production decreased by aging and free radical damages. So the root of problem is not to replenish collagen but to protect your body from free radical damages.
I would only recommend Isotonix line whenever it is available because it's the only isotonic form of supplements in the market that provides superior absorption rate that other form cannot beat.
In order to form pills, filling, additives needs to be added, these are waste to our body and increase digestion time.
In additions, no matter if we drink, eat or take pills, everything need to be broken down into isotonic solution in our stomach first before our body can absorb. Stomach is very high acidic, thus most of the nutrients are destroyed in our stomach before reaching small intestine for absorption. So with pill form, you are looking for absorption rate of about 10 to 40% depending on our body's digestion ability and the ingredients to form the pills. Please keep in mind that human's digestion ability decease by age.
With Isotonix line, since it's in isotonic form by adding certain amount of water to one capful of powder (it tastes great too!), vitamin won't stay in stomach and will go to intestine within 5 minutes so you are looking for absorption rate of 90% and higher, higher absorption rate even compare to IV injection.
No filling or binding are added to the Isotonix line so you are guarantee to have best potency for the vitamin you take.
Yes you can buy vitamin for less than 10 bucks, but if it doesn't help to adjust the issues, you are wasting your money anyway no matter how small amount. With Isotonix, it's high absorption for the body and also high potency, you are making every penny worthy. Hope it makes sense to you.