Kollagen Intensiv

Monday, May 27, 2013

what is good to take to increase wound repair?

Question by tom e: what is good to take to increase wound repair?
supplements?


Best answer:

Answer by Allison T
protein! lots and lots of protein, and a good multi vitamin.



Give your answer to this question below!

2 comments:

  1. A multivitamin - you need all the different vitamins (A, B complex, C,D, Zinc, etc...) in order to make new cells.

    So A multivitamin

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  2. All of the major nutrients play an important part in wound healing. Protein is for tissue building and repair, carbohydrates provide the fuel (ATPs) that drive the metabolic processes in wound healing. Fats, such as your Omega 3's help as an anti-inflammatory. The B vitamins act as cofactors to assist Carbohydrates in energy production. Vitamin C helps build collagen, which is the necessary component in new tissue formation. Vitamin K is very necessary in the synthesis of Thrombin, which helps the blood to clot. The best way to assist quicker wound healing is to eat a healthy, balanced diet. Supplementation with a multivitamin/mineral can be helpful if the wound causes a person to have a poor appetite or if they have a poor diet in general. Dietetic counseling and assessment will help provide the right regimine for the individuals needs.

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